Why you got fat: video

Se disse videoklippene fra filmen : "Fat Head".
Anbefaler deg å se hele filmen da den er veldig underholdende og lærerik.
Han avslører blant annet opprinnelsen til kostholdsmyten: the lipid hypothesis. 

"Comedian (and former health writer) Tom Naughton replies to the blame-McDonald’s crowd by losing weight on a fat-laden fast-food diet while demonstrating that nearly everything we’ve been told about obesity and healthy eating is wrong. Along with some delicious parody of Super Size Me, Naughton serves up plenty of no-bologna facts that will stun most viewers, such as: The obesity “epidemic” has been wildly exaggerated by the CDC. People the government classifies as “overweight” have longer lifespans than people classified as “normal weight.” Having low cholesterol is unhealthy. Lowfat diets can lead to depression and type II diabetes. Saturated fat doesn’t cause heart disease — but sugars, starches and processed vegetable oils do."

1 kommentar: